Coaching & Healing
At YogAbhyashala, our sessions create a safe and powerful space for inner work — through mindful movement or deep stillness. Each offering is personalized to support your unique physical, emotional, and mental needs. Whether you’re a complete beginner, returning to practice, or navigating specific challenges like stress, posture issues, or hormonal imbalance — the sessions are designed to meet you exactly where you are.
Suitable for all ages, body types, and experience levels, these sessions blend traditional yogic wisdom with a therapeutic approach, using breath, alignment, and awareness to guide you toward balance and healing.
Private Yoga Sessions (Online)
Tailored one-on-one Hatha Yoga sessions to suit your specific needs — whether physical, mental, or emotional. These sessions are ideal for anyone looking to improve flexibility, strength, and posture, or to support conditions such as PCOS, weight imbalance, or chronic stress.
Pricing
• 1 Session – ₹2,345
• 4 Sessions – ₹4,444
• 12 Sessions – ₹12,345
Sessions are conducted online via Zoom or Google Meet.
Each session lasts approximately 60 minutes.
Private Sound Healing Sessions (Offline)
This is a deeply immersive and meditative experience using crystal singing bowls tuned to powerful healing frequencies. As sound vibrations move through the body, they help dissolve stored tension, calm the nervous system, and realign your energetic field.
Many participants describe a sense of lightness, emotional release, and profound rest — often deeper than traditional meditation. These sessions are ideal for emotional release, nervous system reset, and restoring energetic balance. Whether you’re navigating anxiety, insomnia, burnout, or simply seeking stillness, this experience supports deep inner regulation and renewal.
Pricing (In-person group session)
• Up to 10 people – ₹1,500 per person
• 11 to 15 people – ₹1,234 per person
• More than 15 people – ₹1,111 per person
Duration: ~90 minutes
Location: As per event space or private hosting arrangements
Connect with me
Whether you’re curious about private yoga or sound sessions, want to host a workshop in your city, or simply feel called to connect — I’d love to hear from you.
Follow Us
Opening Hours
Mon-Fri: 8 AM – 5 PM
Sat-Sun: 8 AM – 2 PM
Phone
WhatsApp: +91-9923034104
Address
1234 Divi St. #1000
San Francisco, CA 94220